Exploit Your Mind To Your Benefits

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Name of the activity: Exploit Your Mind To Your Benefits

Organizing unit: IEM, Kolkata &Art of Living

Venue: Auditorium, GURUKUL CAMPUS , IEM COLLEGE MORE.

  Year of the activity: 2021-2022

Participants: 200 students

Objective of the talk: To make the students & faculty members aware about the importance of yoga in their daily life & explain to them the significance of meditation in daily life.

Details of the talk:The lecture was delivered by Mr.Avinash Tiku on 30^th March ,2022 during 3.00 pm to 4.15 pm in Science Auditorium in IEM.The talk was  held by IEM and Art of Living. Avinash Tiku, program director of Youth Affairs at The Art of Living, is a Kashmiri pandit, born in early eighties in Kashmir, a first-hand victim of genocide and exodus who chose the path of love & spirituality over hatred and guns.Over past two decades he has personally trained lakhs of youths in yoga, meditation, and mind management not only in India but also in the US and Europe.  AvinashTiku is a Youth Icon and Purpose coach. He has successfully brought transformation among hard core criminals by teaching them yoga, meditation and by kindling in them a feeling of love for themselves and humanity as a whole. Mr. Tiku described all, how to meditate & inspire and motivate students.200 students of second year have enthusiastically & actively participated in the talk.And more than 20 faculty members  have attended this talk.Students were  inspired & motivated for successful career & future life. All the participants enjoyed the session very much.

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